Date Palm Phoenix dactylifera tree is cultivated in the irrigable deserts of Middle East and north India for its sweet delicious fruits. Since the ancient era, this fruit has been acknowledged as the food in different countries of Africa and Middle East. Due to its huge medicinal and nutritional value the demand of this fruit is rising with time. The Dates wholesale markets are expanded all over the world. You can easily access different kinds of dates trough any recognised Dates Wholesaler in your locality.

As per history, in the 18th and early 19th centuries the Spanish missionaries introduced the tree to the New World. Date palms are grown in the Middle East, northern Africa, Pakistan, Mexico, India, the U.S. state of California, and Canary Islands.

Dates, a long shelf life fruit, are found in many varieties. This dried fruit contains more than 50% sugar based on its’ weight and also contains 2% each of mineral, protein and fat.

Among different kinds of dates, Honey Dates is a creamy, soft and deeply sweet fleshed dates. The ruby hue made this particular date so beautiful that its’ name came from its sweet look & taste. Honey Dates are used frequently to enhance the sweetening of any recipe. It is very easy to add this fried fruit to the recipes. Just remove the remove the seed of the fruit and dice or chop it before adding to your favourite recipes.

Physical Description of Date palm

The Date Palm tree is produced either from its seeds or from the offshoots which arise mainly near the base of the stem. Generally, Offshoots are used for commercial plantings. In the age of three to six years old the off roots form the roots of its’ own, and then those are removed and planted. A Palm tree usually begin to bear fruit in four to five years. In the age of 10 -15 years, a palm tree can provide 90 – 180 pounds (40 – 80 kg) or more. The length of a full-grown date palm tree is near about 75 feet (23 metres). These trees live about 150 years.


The date fruit is a one-seeded fruit, usually oblong in shape but varying much in size, shape, consistency of flesh, colour, and quality, depending on the conditions of culture and the variety. A single bunch can bear around 18 pounds (8 Kg) dates which counts more than 1,000 dates.

As per WHO Global Database, a huge number of people, especially the females suffer from anaemia worldwide. According to studies, Honey Dates are too much helpful to boost up iron in the human blood. So, the health practitioners recommend strongly these particular dates to treat anaemia which mainly occurs due to the deficiency of iron.

Nutritional Benefits of Dates

Dates are dry soft fruits with a sweet and delicious taste, contain ample amount of Iron for improving blood, fibre for roughage, vitamin A for the eyes, potassium for the heart, glucose, sucrose and fructose for boosting energy levels, selenium, manganese, copper and magnesium for strengthening bones and contain B-vitamins and tannins. These are just a few of the many nutrients in dates, making them one of the healthiest foods in the world.

Health Benefits of Honey Dates

  1. This product has abundant antioxidants; therefore, it prevents cell damage.
  2. Honey dates boosts the brain health.
  3. It helps to reduces blood pressure and thus lessens the risk of stroke.
  4. As it is a good preservative itself, therefore need of adding any preservative to the product.
  5. It is good for getting healthy skin as it promotes blood circulation to the scalp.
  6. This particular dry fruit works as an excellent aphrodisiac if it is taken with goat’s milk and cardamom powder.
  7. Daily consume of this fruit helps to maintain your eye health and to stay away from the problem of night blindness.


Now, dates are exported to all of the corners of the world. If you want to get best quality dates for consuming personally or wish to start business of dates, then you can contact to best dates wholesaler Malaysia.

Now, it is very easy to obtain fresh dates staying at your home. In order to do so, you have to contact to any reputed dates wholesaler or have to go your nearby dates wholesale shop. There you can get fresh date fruits in very affordable price.


Not only so, you can pick up your favourite dates fruit in the large variety of dates. Because, the taste, flavour and texture differ. And different dates are suggested for different types of health benefits.

Here are a few popular dates:

Medjool Dates

Medjool Dates, one of the most delicious among the large variety of dates. These dates are large in size and soft. The fresh Medjool dates tastes awesome due to its moisture content. You can keep the Medjool Dates good for 12-15 days at room temperature.


Kimia Dates

Kimia dates originated in Iran. In the end of 19th century, China took these palm trees and started to cultivate. These black plumped dates have a mouth-watering flavour. The shelf life of this particular dates is near about 15 days.


Deri Dates

These sweet, meaty and soft dates are looked like chocolate beans. the skin of the Deri Dates is black or darkish brown. These dates are found all around the year. Iraq is the originated country of these dates. The shelf-life of these dates is around 10 months.

Omani Dates

Oman, Middle East is the originated country of this date. it is one of the favourite dates among the date lovers. These dates are moist in nature and large in size. These are used mostly in baking and cooking recipes.

Ajwa Dates      

These dates are full of medicinal value and so, this dates fruit is acknowledged as a gift of God to the people. The powder of the of this fruit is used in treating the cholesterol and blocked heart arteries issues. The paste of the dates prevents and cures heart diseases. Saudi Arabia is the originated country of Ajwa dates.


For more information you may visit: